Vari-Flex Session!

We’ve teamed up with Dan from the @antifragilemovement and designed a new session centred around the ‘older’ skater. We know those knees creak a little more than they used to; perhaps you take a few more breaks… so this is for you. We wanted a session that looked after your mind, body and soul (that’s the bar bit!). The first session is on Sunday 5th July, 6-9 pm.

A 3-hour session includes:

Stretch & Strength lesson with Dan - anti-fragile movement.

Skate - the skatepark is all yours for the duration.

Sauna & Plunge - Grant from Hot2Cold will be firing up the barrel for you to dip in and out of …

and the bar will be open all night for catching up, chatting and maybe a good old groan about the young’uns!

£25 for the session. Pre-booking is essential. Limited spaces available.